Tomato, Mozzarella, and Basil Salad - Fertility Food Plan

This light Italian style basil salad is perfect simply with a drizzle of good olive oil. Tuck in!


Tomato, Mozzarella, and Basil Salad

  • Author: Rebecca Hyett. Fertility Chef
  • Cook Time: 10 Minutes
  • Total Time: 10 Minutes
  • Yield: 4 People 1x
  • Category: Salads
  • Method: Raw
  • Cuisine: American



  • 4 medium ripe tomatoes
  • Salt to taste
  • 9 oz full-fat mozzarella
  • 8 basil leaves, washed and dried
  • fresh ground pepper to taste
  • Extra virgin olive oil for drizzling


  1. Core and cut the tomatoes into ¼ inch slices. Lightly salt, if desired.
  2. Layer tomatoes, cheese, and basil on a platter and sprinkle with salt and pepper; drizzle with olive oil, and serve.


  • Fat: 48%
  • Carbohydrates: 31%
  • Protein: 22%

Keywords: fertility diet, fertility food, low carb diet, salads, Tomato, Mozzarella, Basil Salad, raw

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