Warning: Cannot modify header information - headers already sent by (output started at /home/fertili2/public_html/wp-content/themes/squared/inc/configs/theme-options.php:1018) in /home/fertili2/public_html/wp-content/plugins/sg-cachepress/core/Supercacher/Supercacher_Helper.php on line 77
Meal Plan - Fertility Food Plan

About

Our LOW CARB MEAL PLANS

Made With Love
All our yummy low-carb recipes are kitchen-tested, easy to prepare recipes created by our low carb chef and qualified nutritionist. Cooking low carb has never been so simple AND so delicious.
Instant Access
Easily download your meal plans and bonus reading materials. You can view all PDF files on any device or print them out for your convenience. All meal plans and recipes come with images and clear instructions. 
Based on Research

Our meal plans are based on scientific research proving that a low carb high protein diet increases fertility by up to 5 times. You can relax knowing that each meal plan supports a research-based low-carb high protein diet. 

this is your recipe for success

  • Eat a diet that supports your reproductive health and is dense in nutrients that support hormonal function.
  • No refined carbs. Plenty of healthy carbs, proteins and fats.
  • Bullseye
    Avoid refined sugars and fruit juices, drink plenty of clean water.
  • Focus on eating high quality, nutritious fertility boosting ingredients. For body and mind.
  • Fresh ingredients, always!

our RECIPES


Cajun Chicken with Cilantro, Apricot and Shallot Quinoa

LOW-CARB NUT & SEED FERTILITY GRANOLA

cod sauteed in olive oil with fresh tomatoes & watercress

Grilled Pesto Lamb with Red Peppers, Mint Couscous, and Olives

CHOPPED THAI SALAD

SMASHED AVO WITH POACHED EGG, COTTAGE CHEESE & DUKKAH

SOME OF THE BENEFITS OF EATING A LOW CARB fertility DIET

  • Provides vital antioxidants, vitamins and minerals
  • Helps the body maintain hormonal balance 
  • Supports a healthy reproductive system
  • Heart Circle
    Improved digestion
  • Heart Circle
    Weight loss and weight maintenance
  • Heart Circle
    More energy & motivation

meet the team

REBECCA HYETT

Low Carb Chef

Rebecca is a certified and professionally trained chef and has run her own successful food businesses for the last 9 years.


She has had her own personal experience of fertility issues, and now helps people find creative solutions to preparing, cooking, and succeeding on a low carb high protein diet to increase fertility health.


Her meal plans and recipes are based around the research of fertility and IVF expert, Dr. Russell, who showed that a diet of less than 40% (healthy) carbohydrates and more than 25% proteins was the optimum diet for increased egg and embryo health.

IVANA RASCHIA

Licensed Nutritionist

Ivana is Fertility Food Plan's licensed nutritionist. She has a postgraduate formation in Obesity and Cardiovascular risk factors (diabetes, hypertension, high blood cholesterol, metabolic syndrome and obesity).


She works as a freelance nutritionist and runs her website at www.tipsdefitness.com.


Her passion is helping people reach their fitness and wellness goals and also change their lives through adequate nutrition. Many of her patients have fertility problems and she works on making a low-carb approach easy and helping them live better and increasing their fertility rate.

Discover

THE
 FERTILITY FOOD PLANS

The 6 week plan

Full 6 week plan including breakfast, lunch & dinner

Dinner doubled for lunch for your convenience

4 free bonus resources

Instantly downloadable interactive PDF for any device

The 12 week plan

Includes the 6 week fertility food plan plus another fresh 6 weeks


Exciting new recipes + favorites from the 6 week plan

Learn all about low carb nutrition and wellness with your reading pack

Weekly interactive shopping lists

WHAT OUR CUSTOMERS SAY

Cameron, New Jersey

I began trying to conceive in 2008 and had 3 IUI's before becoming pregnant with my first daughter via IVF in 2015. I started trying for my second but I knew I didn't have the financial resources for another IVF cycle. The Get your Body Baby Ready in 12 Weeks plan is short of miraculous! I listened to my body and applied all of what I learned and after 6 months of finishing the program I became pregnant with my second child.

Aylwen, Cardiff

My periods were very strange for 3-5 months after stopping taking the pill. I went to an acupuncturist but that didn't help, my periods were still unpredictable. After following the Get your Body Baby Ready in 12 Weeks plan my cycle settled to a regular 28 days, I lost weight, stopped being consumed by the idea of having a child and after 3 months I was pregnant! 

indian couple fertility booster

Aanya, New Delhi 

We decided that although we really wanted a child we were not prepared to go the route of fertility treatments, or IVF. I was searching online for ANY information on how to boost fertility naturally and I decided to buy Get your Body Baby Ready in 12 Weeks, this system is so simple and such a great value! I feel so energized! I trust the journey will end in a positive outcome soon.


Join Us

CHOOSE YOUR PLAN

You will get instant access to your meal plan plus 4 FREE bonus reading materials - Getting Started Guide, Science Behind Low Carb, Become a Pro in the Kitchen and Being Mindful: Your Guide to Living a Mindful Life

6 Week Plan
$22

  •  Plus any tax required by your country. 
  •  Secure payment through Gumroad.
  •  7-day money back guarantee.
  • 12 Week Plan
    $37

  •  Plus any tax required by your country. 
  •  Secure payment through Gumroad.
  •  7-day money back guarantee.
  • COPYRIGHT © 2018 by Fertility Food Plan. All Rights Reserved. Privacy Policy . Disclaimer . Medical Disclosure . Affiliate Disclosure . Contact